What I want (part one)

I was meditating last night at my guide communication class and I saw myself as this vital, energetic, excited man.  As I went deeper in, visions came to me of how to be that.  It all had to do with feeding my core.  It meant all the things that I always say I want to do, but rarely get to.  Meditating, eating healthy food, exercising, exposing myself to the positive of the world.  All the stuff that we all know would be good for us if we could just get to it.  That is part one of what I want.  It is the key to everything else.  Let us begin.