Judging

If I don't exercise I judge myself.
When I am exercising I judge others for not exercising.
The judging mind has to have something to do, I guess.
I am wondering what else I could have it do.....
maybe, it could think of all the fabulous people I have in my life...
or, it could come up with a way to save the world...
or, come up with a new recipe for my latest book.
What do they say about quieting something you don't like?
Oh yes, love it.
Love the judging mind, love the judge who thinks this writing isn't good enough.
Bring it some coffee and doughnuts in bed or better yet a spinach omelet with tea.